Monmouth County Swimming Conference

by Olivier Poirer-Leroy

The swimmer and swim parent lifestyle is no joke.

Week-long competitions, full days at the pool, and a season that never truly ends.

From fashion to lingo being a swim parent is just as much about adopting the world of swimming as your kid.

Here are 12…

by Olivier Poirer-Leroy

How did the greatest swimmer in history prepare on the day of his biggest performances? Here is what swimmers can learn from Michael Phelps’ full race day routine.

On the morning of the big race we wake up with a mixture of nerves, excitement, and possibly…